"My regular coaching with Charlotte is always a highlight of my week. I leave each session feeling lighter from having my hurdles diminished, and motivated to put new habits in place. Charlotte makes me feel lighter, and that I could achieve anything I put my mind to" 

"I first contacted Charlotte after I’d reached a point where my family weren’t there in a way that I needed. Charlotte was able to provide me with an outside perspective, you get to really open up with her. Quickly, you learn that she doesn’t judge and that her sessions are a safe space.

After a year with Charlotte, I feel more confident in myself and have grown into being the best version of myself. You always feel like you are achieving something. You set yourself little steps and you go at your own pace. You are always achieving. When you start to do things consistently, it just sticks - it becomes routine.

It’s been eye-opening as well as opening my mind to take responsibility for my own health and attitude towards the way I perceive the world.

I am awake because of this and I am so thankful for all the continuing help she gives"

“You hear the phrase overwhelmed a lot, well that was exactly how I was feeling.
My home life was great but I was really struggling with the day to day pressure of it all. I felt tired, run down and had huge mum guilt....I used to describe my feeling to Charlotte as feeling “blah”

I am now living a bold life that I love and I will continue to use what I have learned from my coaching for years to come. I am managing my life more effectively, I feel more confident and happy - understanding that its ok to ask for help around the place. Good bye Mum guilt!

Charlotte is super organised and it was always a pleasure to read through the extremely detailed notes from each session. It was encouraging for me to go through the past sessions and see how far I had come.

In a nutshell Charlotte has enabled me to transform my life in so many ways, listen to what my body is telling me, lose the mum guilt, listen to others and for that I will be forever grateful”